Nā Nīnau Haʻalulu?

ʻO ka Shockwave therapy kahi lapaʻau non-invasive e pili ana i ka hoʻokumu ʻana i kahi pūʻulu haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa i hoʻopili pololei ʻia i kahi hōʻeha ma o ka ʻili o ke kanaka ma o ka gel medium.ʻO ka manaʻo a me ka ʻenehana i hoʻomaka mua ʻia mai ka ʻike ʻana i hiki i nā nalu kani ke hiki ke wāwahi i nā ʻōpū a me nā ʻōpū.Ua hōʻoia maikaʻi ʻia nā hawewe haʻalulu i hana ʻia ma kekahi mau noiʻi ʻepekema no ka mālama ʻana i nā kūlana maʻi.ʻO ka Shockwave therapy kāna lapaʻau ponoʻī no ka ʻeha lōʻihi, a i ʻole ka ʻeha ma muli o ka maʻi.ʻAʻole pono ʻoe i nā lāʻau hōʻeha me ia - ʻo ke kumu o ka lāʻau lapaʻau e hoʻāla i ka pane hoʻōla kūlohelohe o ke kino.He nui ka poʻe e hōʻike nei ua hoʻemi ʻia ko lākou ʻeha a hoʻomaikaʻi ka neʻe ʻana ma hope o ka mālama mua ʻana.

Peheahawewe haʻalulu hana lapaʻau?

ʻO ka Shockwave therapy kahi ʻano hana maʻamau i ka physiotherapy.ʻO ka hoʻohana ʻana i ka ikehu haʻahaʻa haʻahaʻa ma mua o nā noi lapaʻau, shockwave therapy, a i ʻole extracorporeal shock wave therapy (ESWT), hoʻohana ʻia i ka mālama ʻana i nā ʻano musculoskeletal he nui, ʻo ia ka mea e pili ana i nā ʻiʻo pili e like me nā ligaments a me nā tendons.

Hāʻawi ʻo Shockwave therapy i nā physiotherapist i mea hana hou no ka tendinopathy paʻakikī.Aia kekahi mau maʻi tendon i ʻike ʻole ʻia e pane i nā ʻano lapaʻau kuʻuna, a me ka loaʻa ʻana o ke koho o ka shockwave therapy therapy e hiki ai i ka physiotherapist ke hana hou i kā lākou arsenal.He kūpono loa ka lāʻau haʻalulu i ka poʻe i loaʻa i ka maʻi maʻi maʻi (ʻo ia hoʻi, ʻoi aku ma mua o ʻeono pule) nā tendinopathies (i kapa ʻia ʻo tendinitis) ʻaʻole i pane i nā lāʻau ʻē aʻe;ʻO kēia mau mea: tennis kuʻekuʻe, achilles, rotator cuff, plantar fasciitis, jumpers knee, calcific tendinitis o ka poʻohiwi.Hiki paha kēia ma muli o ka haʻuki, hoʻohana nui ʻana, a i ʻole ka hoʻopaʻa ʻana.

E loiloi ʻia ʻoe e ka physiotherapist i kāu kipa mua ʻana e hōʻoia ʻoe he moho kūpono no ka lāʻau haʻalulu.E hōʻoia ka physio e hoʻonaʻauao ʻia ʻoe e pili ana i kou kūlana a me nā mea hiki iā ʻoe ke hana me ka mālama ʻana - ka hoʻololi ʻana i ka hana, nā hoʻomaʻamaʻa kikoʻī, ka loiloi ʻana i nā pilikia ʻē aʻe e like me ke kūlana, ka paʻa ʻana/nawaliwali o nā hui ʻiʻo ʻē aʻe a pēlā aku. i hoʻokahi pule no 3-6 mau pule, e pili ana i nā hopena.Hiki i ka lāʻau lapaʻau ke hoʻoulu i ka ʻehaʻeha, akā he 4-5 mau minuke wale nō, a hiki ke hoʻololi ʻia ka ikaika e hoʻomaha ai.

Ua hōʻike ʻo Shockwave therapy i ka mālama pono ʻana i kēia mau kūlana:

Nā wāwae - heel spurs, plantar fasciitis, Achilles tendonitis

Kuʻekuʻe wāwae - tennis a me nā kuʻekuʻe kolepa

Poʻohiwi - calcific tendinosis o nā ʻiʻo rotator cuff

Knee - patellar tendonitis

ʻO ka ʻūhā - bursitis

wāwae haʻahaʻa - shin splints

ʻO ka wāwae luna - Iliotibial band friction syndrome

ʻEha hope - ʻāpana lumbar a me cervical spine a me ka ʻeha muscular mau

ʻO kekahi o nā pono o ka mālama ʻana i ka shockwave therapy:

Loaʻa i ka Shockwave therapy ka lākiō maikaʻi a me ka maikaʻi

Non-invasive solution no ka ʻeha mau ma kou poʻohiwi, kua, kuʻekuʻe wāwae, kuli a kuʻekuʻe paha

ʻAʻole koi ʻia ka anesthesia, ʻaʻohe lāʻau

Nā hopena ʻaoʻao palena ʻole

ʻO nā kahua nui o ka noi: orthopedics, rehabilitation, and sport medicine

Hōʻike nā noiʻi hou hiki ke loaʻa ka hopena maikaʻi i ka ʻeha nui

Ma hope o ka hoʻomaʻamaʻa ʻana, hiki iā ʻoe ke ʻike i ka ʻeha pōkole, ʻoluʻolu a pehu paha no kekahi mau lā ma hope o ke kaʻina hana, ʻoiai ke hoʻoulu nei nā hawewe haʻalulu i kahi pane ʻeha.Akā ʻo kēia ka hoʻōla ʻana o ke kino iā ia iho.No laila, ʻaʻole pono e lawe i nā lāʻau anti-inflammatory ma hope o ka mālama ʻana, hiki ke hoʻolohi i nā hopena.

I ka pau ʻana o kāu lapaʻau hiki iā ʻoe ke hoʻi i ka hapa nui o nā hana maʻamau kokoke koke.

Aia kekahi hopena ʻaoʻao?

ʻAʻole pono e hoʻohana ʻia ka lāʻau Shockwave inā loaʻa ke kaʻa a i ʻole ka maʻi nerve, ka maʻi, ka ʻōpū o ka iwi, a i ʻole ke ʻano o ka iwi metabolic.ʻAʻole pono e hoʻohana ʻia ka Shockwave therapy inā loaʻa nā ʻeha hāmama a i ʻole nā ​​maʻi koko a i ka wā hāpai.ʻAʻole ʻae ʻia ka poʻe e hoʻohana ana i nā lāʻau hoʻoheheʻe koko a i ʻole nā ​​​​maʻi koʻikoʻi o ke kahe koko.

He aha ka mea e hana ʻole ai ma hope o ka haʻalulu haʻalulu?

Pono ʻoe e pale i ka hoʻoikaika kino e like me ka holo ʻana a i ʻole ka pāʻani tennis no nā hola 48 mua ma hope o ka mālama ʻana.Inā loaʻa iā ʻoe kekahi pilikia, hiki iā ʻoe ke lawe i ka paracetamol inā hiki iā ʻoe, akā e pale i ka lawe ʻana i kahi lāʻau anti-inflammatory non-steroidal e like me ka ibuprofen no ka mea e kūʻē i ka mālama ʻana a lilo ia i mea ʻole.